Choose a proven AI workflow, add your context, and run or copy the result into your AI tool.
Best when you want a repeatable process for sales, recruiting, content, productivity, coding, or app-building.
New here? Templates are starting points for common AI tasks. Pick one, add your context, and InstructFlow turns it into a structured prompt or workflow you can use with ChatGPT, Claude, or Gemini. See the full guide.
Preview shows what the template does. Customize with AI adapts it to your situation. Clone saves your own copy so you can add context and run it.
Building with Lovable, Cursor, Replit, Claude, or ChatGPT? These workflows help you give AI coding tools clearer instructions and ship cleaner apps.
Turn a rough app idea into a clear, build-ready prompt.
Design tables, relations, and RLS in one pass.
Authentication and RBAC done safely.
A safe Stripe subscription integration prompt.
A polished SaaS landing page in one prompt.
Add a feature without breaking what already works.
A full pre-launch quality audit in one prompt.
From role brief to a ranked sourcing list with personalized hooks.
Turn a job brief into a precise ideal-candidate profile, boolean search strings, and a ranked outreach shortlist.
Recruiters and hiring managers running structured pipelines.
Engineer-grade outreach: signal-led, no buzzwords, low-friction CTAs.
Craft a 3-touch outreach sequence personalised to a technical candidate (repo, talk, project) and a specific engineering role.
Technical recruiters reaching out to engineers, designers, or PMs.
Turn raw interview notes into a hiring-ready debrief.
Convert messy interview notes or a transcript into a structured scorecard, recommendation, and follow-up questions.
Recruiters and hiring managers running structured pipelines.
JDs that attract great candidates — not just keyword soup.
Generate a structured, inclusive job description from a role brief, with a compelling intro and a clear scorecard.
Recruiters and hiring managers running structured pipelines.
A 4-touch outbound sequence that doesn't sound like outbound.
Build a 4-touch cold sequence (problem-led intro, proof, pattern interrupt, breakup) from an ICP + offer.
AEs and sales managers preparing for live deals.
Turn a deal into a structured discovery plan in seconds.
From a prospect summary, generate a tailored discovery agenda, MEDDIC question bank, and post-call recap template.
AEs and sales managers preparing for live deals.
Real responses to the objection you actually got.
Take a real objection and generate 3 distinct response angles (validate, reframe, evidence) with the next best question to ask.
AEs and sales managers preparing for live deals.
A one-page strategic brief for a single enterprise account.
Turn raw account data (10-K, news, site copy) into a strategic brief: priorities, org map, entry points, and a recommended POV for a single AE pursuit.
Enterprise AEs preparing for a named-account discovery cycle.
Idea → hook → outline → script, retention-tuned.
Turn a rough video idea into 5 hook options, a tight 6-section outline, and a conversational script with B-roll cues.
Creators and content marketers shipping regular work.
A LinkedIn post that sounds like you, not like AI.
Turn a raw thought, story, or insight into a polished LinkedIn post with a strong hook and one clear takeaway.
Creators and content marketers shipping regular work.
SEO-aware outlines built from search intent, not vibes.
From a topic + target keyword, build a search-intent map, H2/H3 outline, and supporting FAQs ready for a writer.
Creators and content marketers shipping regular work.
10 title/thumbnail pairs ranked by curiosity vs clarity.
Generate title + thumbnail concept pairs for a video, ranked by curiosity vs clarity with a recommended A/B test.
Creators and content marketers shipping regular work.
Faithful recap, action items, and a send-ready email.
Convert messy meeting notes or a transcript into a clean summary, owner-tagged action items, and a shareable recap email.
Operators and chiefs of staff turning chaos into decisions.
From inbox chaos to a triaged action plan in one pass.
Take a dump of unread emails and produce a triaged list: respond now, schedule, delegate, archive — with draft replies for the urgent few.
Operators and chiefs of staff turning chaos into decisions.
An honest impact/effort ranking of your real to-do list.
Take a raw to-do list and produce a 2x2 (impact vs effort), a focused top-3, and what to deliberately drop this week.
Operators and chiefs of staff turning chaos into decisions.
A 1-page exec brief from a pile of source material.
Synthesize messy notes, docs, or threads into a 1-page executive briefing: TL;DR, what changed, risks, and the ask.
Operators and chiefs of staff turning chaos into decisions.
Stop guessing — turn a bug report into a hypothesis tree.
Convert a bug report + stack trace into a structured hypothesis tree, minimal repro, and the next experiment to run.
Engineers shipping production features.
Trade-off-aware architecture proposals, not LLM mush.
Turn a feature brief into 2 viable architecture options, an explicit trade-off matrix, and a recommended path with risks.
Engineers shipping production features.
Reviews that catch real issues, not nits.
Take a diff or PR description and produce a prioritized review: correctness, design, tests, and a concise summary comment.
Engineers shipping production features.
Docs developers actually read.
Generate developer-facing docs from a module or API: overview, mental model, usage examples, gotchas, and a copy-pasteable quickstart.
Engineers shipping production features.
Brief built for a multi-touch ABM play across the buying committee.
Synthesize filings, news, exec posts, and site copy into an ABM-ready brief: buying triggers, committee map, and campaign-grade entry-point POV.
ABM marketers and demand teams planning a multi-touch account play.
30 minutes of prep in 3 minutes — agenda, questions, and risks.
Turn a prospect's LinkedIn + site copy + call notes into a tailored discovery agenda, question bank, and a deal-risk pre-mortem.
AE running first-call discovery with a new prospect.
An honest MEDDICC scorecard you'd actually defend in pipeline review.
Score an active opportunity across MEDDICC, surface the weakest letters, and produce a concrete action plan to strengthen them.
AEs and sales managers preparing for pipeline review.
Specific, useful follow-ups — not 'just circling back'.
Turn a call recap into a follow-up email that confirms agreement, adds new value, and proposes the next concrete step.
AE/SDR sending a post-call follow-up within the day.
Run an intake that produces an actually-useful kickoff doc.
Convert a hiring manager intake call into a role mission, success profile, calibrated must-haves, and an aligned sourcing plan.
Recruiter running role kickoff with a hiring manager.
Honest, evidence-backed fit reads — not keyword matching.
Compare a resume against a role brief and produce a calibrated fit read, gaps, transferable strengths, and screening questions.
Recruiter or hiring manager screening inbound or sourced candidates.
Scorecards tied to the role's actual outcomes.
Generate an interview scorecard with weighted dimensions, behaviour-based prompts per dimension, and a debrief rubric.
Recruiting team standardising interview loops.
Outreach for sales, marketing, and CS hires — outcome-led and warm.
3-touch outbound sequence for go-to-market candidates, leading with quota, scope, and outcome signals instead of tech keywords.
Recruiters hiring AEs, SDRs, marketers, and CS leaders.
Idea → angle → outline → script → packaging in one pass.
Turn a rough video idea into a sharp angle, retention-tuned outline, conversational script, and 5 title/thumbnail concepts.
YouTube creator shipping weekly long-form video.
From keyword to outline to first draft — search-intent first.
Take a target keyword and build a search-intent map, competitor gap analysis, structured outline, and a publishable first draft.
Content marketer or SEO writer shipping a long-form post.
One pillar piece → 6 channel-native outputs.
Take a long-form piece (post, video transcript, podcast) and generate channel-native repurposes for LinkedIn, X, newsletter, and shorts.
Solo creator or content team turning one asset into many.
From rough notes to a tight, opinionated newsletter issue.
Turn a week's worth of notes and links into a structured newsletter issue with a strong lead, 3 sections, and a one-line CTA.
Operators and creators shipping a weekly newsletter.
One page. What changed, what it means, what to do.
Turn a week of updates, threads, and docs into a one-page executive brief: TL;DR, what changed, risks, and the ask.
Operators or chiefs of staff briefing a leader weekly.
Turn a transcript into owner-tagged actions in seconds.
Convert a meeting transcript into a faithful recap, owner-tagged actions with due dates, and a shareable follow-up email.
Anyone who runs or attends multi-stakeholder meetings.
Frame the decision, list real options, recommend one.
Turn a messy decision context into a structured memo: problem framing, 3 real options, trade-off matrix, and a recommendation.
Operators, founders, and leads forcing a written decision.
Turn a how-you-do-it explanation into a real SOP.
Convert a verbal walkthrough or rough notes into a Standard Operating Procedure with prerequisites, steps, checks, and edge cases.
Operators codifying a repeatable process for handoff.
From PM bullet points to a spec engineers can build from.
Turn a feature brief into a structured spec: problem, user stories, generate acceptance criteria, non-goals, and open questions.
PMs and tech leads writing a build-ready feature spec.
Stop guessing — turn the report into a testable hypothesis.
Convert a raw bug report + stack trace into a precise restatement, hypothesis tree, minimal repro, and the next experiment.
Engineers triaging an incoming bug or incident report.
Catch real issues, skip nits, leave one clean comment.
Turn a PR diff into a prioritised review: correctness pass, design + test pass, and one well-structured summary review comment.
Engineers reviewing peer PRs at scale.
From a spec/diff to a tight, high-coverage test plan.
Turn a feature spec or diff into a test plan: equivalence classes, edge cases, negative tests, and ready-to-paste test stubs.
Engineers writing tests for a new feature or fix.
Turn a rough app idea into a clear, build-ready prompt.
Transform a half-formed app concept into a structured product spec and a final prompt you can paste into Lovable, Cursor, or any AI builder.
Founders and PMs shipping MVPs with AI coding tools.
A strong Lovable prompt for a full-stack MVP.
Generate a high-signal Lovable build prompt covering app goal, pages, database, auth, UI, and success criteria so the first build gets close to right.
Builders shipping MVPs with Lovable.
Add a feature without breaking what already works.
Turn a feature idea into a safe, scoped prompt: current state, new behaviour, affected files, acceptance criteria, and regression safeguards.
Builders iterating on a live app with AI coding tools.
Turn a bug into a clear, reproducible fix request.
Convert a vague 'it's broken' into a precise debugging prompt: expected vs actual behaviour, error messages, likely area, and a request for root-cause analysis before a fix.
Anyone debugging an AI-built app.
Clean code up without changing what it does.
Produce a refactor prompt that keeps behaviour identical: target, invariants, QA requirements, and a request for minimal diff.
Builders cleaning up AI-generated code.
Design tables, relations, and RLS in one pass.
Turn entity ideas into a complete schema prompt: tables, columns, relationships, permissions, indexes, and a pasteable SQL/migration request.
Builders designing the data layer of an AI app.
A safe Stripe subscription integration prompt.
Generate a prompt that wires Stripe subscriptions correctly: pricing, checkout, webhooks, subscription state, gating, and security.
Builders adding paid plans to an AI-built app.
Authentication and RBAC done safely.
Design auth and role-based access without privilege-escalation footguns: user types, signup/login, protected routes, permissions, onboarding.
Builders adding accounts and admin roles.
A polished SaaS landing page in one prompt.
Generate a landing-page prompt grounded in your real user, pain, and value prop — not generic marketing slop.
Founders shipping a SaaS landing page with an AI builder.
A full pre-launch quality audit in one prompt.
Generate a comprehensive QA prompt covering auth, payments, database flows, mobile, SEO, analytics, and broken-state handling.
Builders shipping to production with AI tools.